Adverse Results of Bogus Fad-diets

 

Diet systems are undergoing vast changes due to the prevalent diseases that are threatening modern generation. We can notice the difference in our food system. What we eat today is not the same kind of food that our parents or grandparents were eating. Fast food and processed foods are playing an important role in every society. These changes have brought in many diseases such as obesity, blood pressure, heart attack, diabetes, etc. cases of which are growing in number in epidemic speed.

Fad diet is a kind of diet system that is gaining popularity since it assures weight loss within certain days. There are various kinds of fad diets which have been named after the author who suggested it. It is a combination of diet from eating cookies, baby food and cabbage soup to drinking some juices or syrups that help reducing weight. for example, one of the most recent fad diets is the Dukan Diet which is a different version of the popular french called Atkins diet. It is a strict…

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