Eat These Hot Foods at the First Sign of a Cold

At the first sign of a cold, the first food most people turn to is chicken soup. That’s because when you were young and got sick your mom or grandmother would take care of you and serve you chicken soup to make you feel better. For centuries folk medicine has passed down this comfort food as a remedy for the common cold.  Chicken soup is just one of many hot foods that can ease your symptoms of a cold. Both hot temperature foods and hot flavored foods make up a list of foods you should eat when coming down with a cold.  These foods will not only comfort you and ease your symptoms but also shortens the length of time that your cold lasts. Some of these foods can also be eaten to prevent the onset of future colds or immune deficiencies.

 

Chicken soup- Chicken soup has been used as a remedy for the cold as far back as the 12th century. However, up until 2000 there was no medical evidence that supported folk medicines claim. It was thought that chicken soup only helped by…

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