Physical Activity for a Rainy Day

If you’re a person that typically enjoys being active, you probably get antsy staying cooped up indoors when it’s raining outside.  On the upside, if you live near a gym or school, then you most likely have access to a plethora of indoor activities.  While it can be difficult to get outside in the rain, once you arrive at your gym, you’ll be happy you made the trek.  

Because bad weather days tend to keep people indoors, you may have to find some activities to do on your own.  If your gymnasium has golf nets, bring a few clubs along with you and work on your driving, chipping and putting.  Indoor golf allows you to work on the technicalities of your game, without the outdoor distractions of bugs, sun and wind.  Furthermore, hitting into golf nets can be a great workout, as it requires abdominal and leg strength along with arm power.

Another great indoor activity that you can oftentimes do alone is hit balls into baseball nets.  Many gyms, mainly high school gyms, have a…

Read the full article from the Source…

Leave a Reply