Strength Training For Archery – How to Improve Your Aim and Draw Weight

What exactly is strength training for archery? What exactly does increasing your strength do for you if you are an archer or a bow Hunter? Undoubtedly, by now you are familiar with the fact that most professional sports teams utilize strength training as part of their conditioning program. Progressive resistance or strength training has been around since the time of the ancient Greeks.

Milo of Croton a Greek wrestler increased his strength by carrying a newborn calf on his back every day until the calf was full-grown. Strength training for archery will yield you many benefits such as improving your aim and your draw weight.

Strength training will enable if you are a bow Hunter to go after bigger game. There are many ways to increase your strength for archery. There are some archery exercisers sold on the market today such as the Bowfit that can provide you a decent workout. This archery exerciser is very low in cost but unfortunately only allows you to train in one specific…

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